Family dynamics are complicated. As they change and evolve, tension naturally rises. Even the best families have challenges that benefit from getting an outside perspective.

We work closely with a wide range of families. Some need guidance through hard times and others want a better way to address everyday life. You’ll have a better understanding of how your family functions as a unit. You’ll learn new ways to communicate, handle conflict, and relate to one another. Choosing family counselling often seems like a big step, but when problems seem too great to overcome, it’s a big step in the right direction.

Family therapy can be an important resource if you and your family are navigating any of these common challenges:

Communication issues

Blending families / Step-parenting

Adjusting to a new living situations

Misunderstanding and arguing

Gender expression or transition

Changing family roles and rules

Bullying

Sibling relationships

Parent-Child relationships

Life transitions / coping with change

Traumatic events

Grief and lost

Divorce

Change of guardianship

Intergenerational trauma

Financial Stress